top of page

1:1 Private Reformer Pilates Sessions

Our one-on-one private sessions offer tailored instruction, guidance, and corrections to suit your specific body, needs, and goals. 

Meet the Coaches

Stretching on Yoga Mat

Who Can Benefit?

  • Beginners - Learn the fundamentals, proper form, and body awareness in a safe, guided setting 

​

  • Individuals with Physical Challenges - Those with injuries, back pain, or other physical limitations can benefit from the focused attention and modifications offered in private sessions. 

​

  • Advanced Clients - Enhance an existing Pilates practice, refine technique, and receive tailored guidance on advanced exercises. 

IMG_3692.jpg
IMG_3765.jpg

Why Choose Private Sessions?

  • Improved Form - Private sessions provide specific, hands-on corrections that are crucial for mastering precise Pilates movements.

​

  • Goal-Oriented Workouts - You and your instructor can discuss your personal goals, and the workout will be designed to meet those specific needs. 

​

  • Faster Progress - Personalized instruction allows for a deeper understanding of movements and can lead to quicker improvements.​​

Pricing

Foundation Session

$75 / 60 minutes

This session will serve as an introduction to the reformer, a physical assessment, and a taste of a private workout. You'll meet with a senior coach to discuss your goals and exactly what you are looking for in private sessions. 

Single Session

$90 / 60 minutes

Following your Foundation session, a single reformer session gives you personalized attention, with every movement tailored to your goals and needs. Learn proper form, alignment, and breathing so you feel confident and safe on the reformer. 

Session Packages

$435 / 5 pack

$850 / 10 pack

$1,600 / 20 pack

A multi-session package helps you stay consistent, which is the key to building strength, improving posture, and seeing lasting results. By securing multiple sessions upfront, you create accountability and momentum that keeps you progressing week after week.

We'd Love to Work with You!

Fill out the form and a manager will reach out to you shortly. 

How do you prefer to be contacted?

Thanks for submitting!

(Located within ATTIVA Wellness)

123 Union City Road

Prospect, CT 06712

bottom of page